A-New Fitness — 24/7 gym & group classes in Lauderdale, Hobart.
A-New Fitness is a clean, friendly, community-driven gym with 24/7 access, group classes and personal training in Lauderdale. A welcoming space for every body and every goal — a gym that feels like home from the very first session.
- Access
- 24/7
- Classes / wk
- 30+
- Coaching exp.
- 17 yrs
"The most welcoming gym I've ever walked into."
— A-New member
Why A-New
Built around connection, confidence and long-term health.
Real community
Members of every age and stage. Beginners, lifters, Mums, seniors, travellers — everyone fits.
Movement as medicine
Strength, mobility and longevity. We coach the things that keep you feeling great for life.
24/7 + classes
Train on your schedule. Book classes 2 weeks ahead through the PTminder app.
Classes
There's a class for every kind of day.
Class · 01
METCON EXPRESS
40 minutes. Total-body burn.
Short on time? METCON EXPRESS is a fast, fiery total-body session designed to fit a workout into the busiest mornings. Arrive warmed up — 5:00am is recommended.
Class · 02
METCON
Hybrid cardio + strength.
A conditioning class blending strength and cardio to improve overall fitness, work capacity and resilience. Scalable to every level.
Class · 03
BUILD
Progressive strength training.
Progressive 8 week work blocks focused on muscle development, technique and confidence. Includes weight-based training to build real strength.
Class · 04
A-TEAM
Weekend bootcamp energy.
Our biggest, loudest, most fun session of the week. Circuits, outdoor training, team challenges. Saturdays only.
Class · 05
YOGA
Breath. Mobility. Reset.
A calming mat-based class suitable for every level. Focused on breath, mobility and relaxation. Sunday afternoons.
Class · 06
PILATES
Core, posture, control.
Low-impact and precise. Build core strength, posture and mobility with a class that supports every body. Wednesdays and Fridays at 9am.
Meet Jak
"Movement is the most underrated medicine."
Jak is a Mum, Health & Physical Education teacher, and the owner of A-New Fitness. With more than 17 years across personal training, bootcamps, CrossFit and school-based health education, she's spent her career helping people build strength, mobility and lasting confidence.
Also: she really, genuinely loves baby goats. 🐐
More about JakWhat's on the floor
Everything you need under one roof.
A full strength and conditioning setup — from beginner-friendly machines to serious lifting gear. Whether you're rehabbing, training for life, or chasing PBs, the kit is here.
- Dumbbells
- Barbells
- Squat racks
- Benches
- Leg press
- Leg extension
- Hip thrust
- Hamstring curl
- GHD
- Hack squat
- Sled
- Chest press
- Seated rows
- Row machines
- Lat pulldowns
- Cables
- Kettlebells
- Air runner (Treadmill)
- Cardio bikes
- Ski ergs
- Wall ball targets
Our community
Loved by locals, travellers and everyone in between.
"Spotless facilities and the friendliest trainers in Tasmania. Walked in nervous, walked out grinning."
"I'm in my 60s and Active Strength has given me back so much confidence with my body."
"Travelling through and dropped in for A-Team. Treated like a local from minute one."
Your first class is the hardest. We'll meet you at the door.
Come for a tour, try a class, or chat about what would suit you best. We'll help you figure it out — no pressure, no jargon.