Personal training
Coaching that's actually about you.
Whether you're chasing a strength goal, returning from injury, or simply want some guidance — our PT options are flexible, friendly and open to members and non-members alike.
Personal training at A-New Fitness
One-on-one and small-group sessions with Jak and the A-New Fitness team. Choose a single session, a pack to save, or add a custom program.
10-pack 45m PT
$500
Commit and save. Ten 45-minute one-on-one sessions.
5-pack 45m PT
$290
Five 45-minute sessions at a reduced rate.
10-pack 30m PT
$400
Commit and save. Ten focused 30-minute sessions.
5-pack 30m PT
$220
Five 30-minute sessions at a reduced rate.
Group 45m PT
$120
Train with up to 4 people. Shared cost, same coaching.
PT session + program
$100
One session plus a custom gym program written for you.
45-minute PT session
$60
Single 45-minute one-on-one session.
30-minute PT session
$50
Single 30-minute focused session.
Gym program update
$50
Review and refresh your existing program.
Trainers at A-New Fitness
Independent trainers running sessions from the gym — book and pay directly with each coach.

Personal Training with Nova
One-on-one coaching with Trainer Nova (NDH Personal Training) — in person at the gym or online, with weekly session packages to suit your routine.
In person
- 1 session per week — $50
- 2 sessions per week — $90
- 3 sessions per week — $120
Online coaching
- 1 session per week — $45
- 2 sessions per week — $85
- 3 sessions per week — $115


Boxing PT with Adam
Accredited boxing coach Adam is now taking one-on-one boxing personal training sessions — technique, conditioning and confidence, at your pace. Beginners welcome.
5 pack of 30 min sessions — $220
Bookings and payment via the PTminder app. T&C's apply.
Enquire nowGood to know
- • 24-hour cancellation policy.
- • PT is available to non-members.
- • Payment is required before booking.
- • Group PT capped at 4 people per session.
Ready to start?
Send through what you're working towards and we'll match you with the right session structure.
Book a session