Weekly schedule
Pick your time. Book your spot.
Class bookings open two weeks in advance via the PTminder app. 24/7 members can train any time outside of class hours.
Weekly class timetable
Mon
Tue
Wed
Thu
Fri
Sat
Sun
5:15–5:55 AM
METCON EXPRESS
BUILD EXPRESS
METCON EXPRESS
BUILD EXPRESS
IGNITE EXPRESS
6:00–7:00 AM
METCON
BUILD
METCON
BUILD
IGNITE
7:00–8:00 AM
A-TEAM
8:00–9:00 AM
A-TEAM
9:00–10:00 AM
METCON
BUILD
PILATES
BUILD
PILATES
11:00–12:00 PM
ACTIVE STRENGTH
ACTIVE STRENGTH
ACTIVE STRENGTH
ACTIVE STRENGTH
ACTIVE STRENGTH
5:30–6:30 PM
METCON
BUILD
METCON
BUILD
YOGA 4:15–5:00pm
Bookings
Open 2 weeks in advance via the PTminder app.
Arrive warm
METCON EXPRESS members — please arrive warmed up by 5:00am.
24/7 access
Train outside class times any day, any hour.
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